Tag: mindfulness

Who’s my Family?

I have been thinking about Family today, and about my children and grandchildren. I was thinking about how different each child is, their different ages and stages in life. Thinking about the one child who still lives with us, and…

Stars in my eyes

Who hasn’t had stars in their eyes at some point in their life. Being completely dazzled or enraptured with the moment is a wonderful feeling. This expression stems from the beauty of the stars in the sky, and their countless…

Lets’ talk about sex, baby!

So I have to start by saying that I never see Buddhist Blog posts that talk about sex. One might make the assumption that Buddhists don’t have sex! Well Monks do not, but laypeople certainly do. At least I assume…

Letting go of nothingness

Last night as I began my meditation, I decided to try something different. I usually either do Loving kindness (Metta) meditation, where the focus is on loving myself and all other beings. Or I do Mindfulness (Vipassana) meditation, where my…