Tag: anatta

Slippin’ into darkness


Life is always such a wonderful teacher. Lessons which can be constantly observed in the nuances as well as the monumental moments of our lives. And while lessons are always available, quite often we all can be very unaware that…

Why the sangha is important


When I first me my teacher, Bhante Sujatha, he told me the thing I was missing in my practice was the sangha. Which at that time I really knew nothing about. I suppose I thought of the sangha as a…

What was I thinking?


I can’t stop thinking about these problems All thoughts become feelings because we personalize them. Thinking this is mine, and how this affects me, in this way. A prime example is when someone is angry at you. If mindful, we…