Our words can encourage or destroy While Right Speech is part of the Noble Eightfold Path, I am always reminded that the Eightfold Path is meant to be used collectively. This means that our speech is not truly beneficial to…
Tag: mind
The rebel yell
Train the Body?
I go to the gym and workout just about every day. Usually I train on my own, a mix between cardiovascular and strength training exercises. Every now and then I will take a class. Usually the instructors want us to…