Tag: Metta

The right religion

Once again, I have been inspired by my dear Son-in-law. Let me just say, he is a loving and kind Father, Husband, Son, Friend and a wonderful Christian Pastor. His open heart, open mind, and loving kindness are apparent always.…

There’s no “I” in ignorant

ignorant

Oh wait, yes there is. Right at the beginning there! I am starting to see that “I” am ignorant to so many things. I have just started to see how very selfish I am. How could I not see that…

My 11 year old Daughter teaches me Buddhism

My little girl teaches me Buddhism every day. She is an unspoiled example of loving kindness and compassion. She is always “in the moment”, and totally present. No matter how her feelings may be hurt, or a punishment she suffers,…

Handicapped

I realized last night, that my meditation is only a small but important part of my practice. It came to me, that meditation has put the wheels on my wheelchair. Virtue and wisdom, I believe, are the things that will…

Love

As I sat and did my meditation last night, I became aware of something very interesting. First of all, I should explain that I start by loving myself. Then I move on to sending loving kindness to Family, friends, enemies,…