Tag: meditate

Wholesome and skillfull

The words “skillful” and “unskillful” (Pali: Kusala and Akusala) are Buddhist terms for talking about the ethical status of our actions. A wholesome mind brings about a state of wholesome speech and actions. This is Kusala. Any thoughts that  are…

Mental floss

Would you ever think about going a day without brushing your teeth? Probably not. And do you floss everyday? I’m sure some of you do, and some of you don’t. Well, think about all the junk that gets trapped down…

Did you workout today?

Living in our health/body conscious society, most of you have a daily exercise routine. And if you don’t, you probably vow to start one in the new year. But ask yourself, why am I so concerned with this physical decaying…