Tag: meditate

Why I’m important

important

A dear friend called me today that I have not talked to in quite a while. I was flabbergasted to hear that my posts here have been sorely missed. I have been very busy the last many months, and I…

In the beginning there was light

in the beginning

I began this Blog almost three years ago with the simple idea of sharing my experiences and observations along life’s path. This path of course being one that has a foundation based in the teachings of the Buddha. In the…

Shut up and get over it!

Shut Up

Who are you telling to shut up? More and more I am coming to see that so much of our conversing is beyond a waste of time. It is also a cultivation of less than mindful stories, drama, disturbance, opinions…

Lessons in the mind and body connection

This flu season continues to prove to be one of the worst ever, and unfortunately I am participating personally quite unenthusiastically. Still, there has been a great benefit to this in how many things I am learning through observation of…

My animals, my teachers

Every morning when I sit to meditate, both of my dogs seem to feel the need to give me extra loving. They circle around me, nuzzling me, kissing me, and usually laying either at my feet or directly behind me.…