Tag: loving kindness

My personal temple

During meditation last night, thoughts of this personal temple were flashing through my mind. I can see that most of us have an elevated sense of self. In many things we have a sense of entitlement. One only needs to…

Nirvana for dummies

Once again, my little girl has motivated me to be a better person by asking a seemingly simple question. She asked me if I believe in rebirth or reincarnation. It hit me like a ton of bricks, because I never…

Happiness is up to you

I was thinking last night about how most of my posts here may seem rather depressing. It seems all I ever talk about is suffering, and ways out of suffering. And if I am to be aware that I may…

Kalyana Mitta

Kalyana Mitta translates from Pali as “spiritual friends”. I am very blessed and thankful that I now have many of these people in my life. But as I research the deeper meaning of this term, I find it truly means…

The blame game

Wanna play? C’mon, it’s a lot of fun. Here’s how you do it. Anything bad that happens to you, just blame it on someone else. Now, it’s not as simple as it sounds. Sometimes you have to be very creative.…