The great blizzard of 2011 has hit here in Illinois, and some are calling it Snowmaggedon. Forty mile an hour winds with four to five foot high snow drifts! As I sat in meditation last night, I could hear the…
Tag: impermanence
True love
A few days ago was, what would have been, my Moms 83rd Birthday. And even though her physical presence has been absent for 12 years now, I still feel her with me as though I saw her yesterday. And when…
Happiness is up to you
Did you workout today?
The breath
After a wonderful workshop on disturbing emotions last night, we came home and enjoyed a little dinner. After letting that settle, we sat down to do our nightly meditation. The workshop had made me more aware of the idea of…