Funny right? But how many adults do you know that are actually like that? Are you like that? Do you feed on drama and creating drama in the lives of others? Do you ever wonder why you or anyone else…
Tag: dukkha
Observing the mind
Tell me the truth
Three forms of meditation (Part 3)
Vipassana meditation Listening to Thought In opening the mind, or ‘letting go’, we bring attention to one point on just watching, or being the silent witness who is aware of what comes and goes. With this vipassana (insight meditation), we’re…