Tag: Buddha

Buddhism by the numbers

numbers

The four divine abodes (brahma-viharas in Pali) are the Buddha’s foundational teachings – the ones that connect most directly with our intention of liberation. Referred to as divine because they encompass immaculate and Godlike qualities. Metta: loving-Kindness, goodwill Karuna: compassion…

My secret Buddha

secret

During a recent discussion with a Dhamma Brother who is currently incarcerated, I mentioned to him that my first Buddha was my Mother. He has since mailed me a letter stating that he was so moved by that, and realized…

A day in the life

a day in the life

Today I was thinking that it might be good to talk about a day in the life of an average Buddhist. But as my thoughts began to materialize, I realized that a day in the life of a Buddhist is…

Compassion fatigue

compassion

I recently read a Blog post by an Animal Rights activist named Piper Hoffman from Ourhenhouse.org. Piper talks about heading toward burnout, and what coping mechanisms she has learned to apply in her work and remain compassionate. But this immediately got…

Shut up and get over it!

Shut Up

Who are you telling to shut up? More and more I am coming to see that so much of our conversing is beyond a waste of time. It is also a cultivation of less than mindful stories, drama, disturbance, opinions…